We focus Supporting aged with seasonal affective dysfunction

We focus Supporting aged with seasonal affective dysfunction

Blog Article

Supporting elderly folks with seasonal despair, also known as Seasonal Affective Dysfunction (Unfortunate), demands a considerate strategy that considers both equally their Actual physical limits and psychological needs. Here's personalized procedures to aid:
In-particular person visits: If Risk-free and doable, set up visits read more from spouse and children, mates, or caregivers to deliver companionship and brighten their working day.
five. Participating the Brain
Puzzles, video games, and crafts: Engaging in mentally stimulating actions like crossword puzzles, word games, or crafting may also help distract from destructive inner thoughts and retain the brain active.
Lifelong learning: Persuade them to observe documentaries, hear podcasts, or join Digital courses to keep their curiosity alive.